I Decided to Sleep for 4 Hours a Day, See What Happened

author BRIGHT SIDE   4 мес. назад
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10 Tricks from a Former FBI Agent to Become 200% Attractive

Former FBI agent Dr. Jack Schafer revealed top 10 tricks to become 200% attractive. These secret tips will change your life forever. Follow these easy successful techniques to find a common language with anyone anytime. In informal communication, the inclination of the head to the side is a sign of trust. Eyebrows give a certain signals to your opponent as well. When the brain recognizes a sincere smile, it makes you smile back and starts producing endorphins that help feel a little more joy. Never hesitate to ask a person for a small favor, for example give advice or help to choose something. Whispering is perceived as an intimate form of communication. People love when something that was achieved by working hard is noticed in them. Your opponent's gestures at this moment reflect emotions, feelings, and sympathies. There's nothing a good movie can't teach you! TIMESTAMPS Start with bending your head to the side 0:37 Develop facial expressions, play with eyebrows 1:14 Learn to smile with your eyes, without a grin 1:58 Forget the phrase “You're welcome” 2:45 Shift to a whisper, emphasize without a reason 3:28 Let people compliment themselves 4:23 Make mistakes in front of your opponent 5:22 Pay attention to the pottery when you spend time together 6:02 Watch the lips of the interlocutor, learn to change the color of the eyes 6:41 If the situation is not that smooth, recall movies 7:34 Other signals and tactics that will help you win sympathy and trust 8:15 The formula of friendship developed by an FBI agent 9:04 SUMMARY -Bend your head to the side as a sign of trust. -If you like a person you don’t know, give them a quick distant signal by uplifting your eyebrows. -Smile sincerely to push people to continue communicating. -Never say ’You are welcome" when responding to a person for the service rendered to them. -Whisper if you want to take your relationship with someone on the next level. -The best way to make a compliment is to encourage a person to praise himself. -Make a deliberate mistake during the conversation and let your opponent correct you. -Your opponent's gestures at this moment reflect emotions, feelings, and sympathies. -Avoid narrowed eyes, compressed lips, ostentatious yawn and wrinkled nose. -Sometimes people like each other only after a series of obstacles and contradictions they go through together. -Use emotional gestures, be sincere, demonstrate coldness or inaccessibility, show that you are alike. -Proximity, frequency, duration and intensity are the main characteristics necessary for strong trust and friendship. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

9 Riddles Only People with High IQ Can Solve

Get ready for a new portion of mind-blowing riddles to solve which you'll need to apply all your logic and detective skills? That's a tough challenge but if you are up to it, let's start! After each riddle, you'll have 20 seconds to find a solution. However, if you need more time, don't be too shy, simply pause the video. Music: Boo Boogie - Dougie Wood The Farmer In The Dell (Instrumental) - The Green Orbs Splashing Around - The Green Orbs Rodeo Show - The Green Orbs https://www.youtube.com/audiolibrary/music TIMESTAMPS Riddle #1 0:38 Riddle #2 1:52 Riddle #3 3:16 Riddle #4 4:28 Riddle #5 5:30 Riddle #6 6:33 Riddle #7 7:59 Riddle #8 9:12 Riddle #9 10:13 SUMMARY -Your task is the following: empty 1 jar of milk and 1 jar of water into a bowl. -Guess how John managed to stay under the water for two minutes longer than the magician. -How is it possible that Sam shot himself with real bullets but stayed alive and unharmed? -If we select 40 random people from the phone directory, how many of them will have unlisted numbers? -Can you figure out how to slice a cake into 8 absolutely equal pieces with just three cuts? -Why did the blind man commit suicide even though his surgery was successful? -What one thing can you buy to have something to eat, something to drink, something to feed a cow with, and something to plant in the garden? -Which death did the smart man choose to save himself? -Is there a possible way for one of them to survive if one of them can be shot with a gun and the other one can fall into abyss? Who will actually die? Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

20 Medical Lies That You Still Believe

Many of the long-lived medical beliefs are actually wrong. There are 20 health tips that are worth following and which are better left in the past. Do you still believe that humans have five senses and using a microwave can give you cancer? In that case, you will be surprised to see those and other health myths exploded. After watching this video, you will have a great excuse to eat at night. Our bonus: Six hours of sleep is enough for humans. Health gurus tell us to correct our sleeping habits. 8 hours is a must, or so they say. In this fast-paced life, few of us get this luxury. So will it make us unhealthy? Studies have proved that our ancestors had 6-7 hours of sleep at the max, thus disproving the fact that modern life has taken away sound sleep from us. So don’t waste time sulking over not being able to get 8-9 hours of sleep as anxiety can cause more harm than sleeplessness. If you like this video, hit the “thumbs up” button. And subscribe to our channel to join us on the Bright Side! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

7 Curious Facts Your Appearance Says About You

Research continues to show that our appearance can say a lot about our personality and lifestyle. Let’s find out what exactly your facial features can say about you. Psychologist and neuroscientist Dr. Keith Welker studied the facial structure of around 1,000 World Cup soccer players and found that a player’s facial width-to-height ratio was closely connected to the number of goals he scored. The higher the number, the more competent a person is. Your wrinkles tell the story of your life. There are certain muscles that work every time you smile, cry, frown, or raise your brows. After some time, they get used to particular emotions and “draw” them on your face, making them visible even when your face is resting. There's a slight differentiation between genders when it comes to picking “the good side”. Women tend to turn to the camera with their left side. Researches believe that this is because the left part of our face is controlled by the right hemisphere of our brain, which is responsible for our emotions. That's why it seems way more attractive. In 2015 a group of scientists analyzed 123 selfies taken from Sina Weibo, a Chinese microblogging site sort of like Twitter. The researchers found a fascinating connection between types of selfies and people's personalities. Selfie takers with the infamous duck face and high angle tend to be neurotic. People who are friendlier and more open to new experiences tend to use the bottom-up approach while taking selfies. Have you ever noticed how identical twins start to look less and less alike as they get older? You can have the best genes ever, but the lifestyle you lead will still affect your appearance. Music: https://www.youtube.com/audiolibrary/music Preview photo credit: Martin Freeman attends the "Ghost Stories" photocall in Rome on April 06, 2018: By Stefano Costantino/MEGA/EAST NEWS, https://www.eastnews.ru/pictures/picture/id/63416636/i/9/t/127 Benedict Cumberbatch attends the Avengers "Infinity War" UK Fans Screening at the BBC Studio in London 08 Apr 2018: By Fred Duval/MEGA/EAST NEWS, https://www.eastnews.ru/pictures/picture/id/63417669/i/8/t/127 Animation is created by Bright Side. TIMESTAMPS Facial structure 0:35 Broad cheekbones 1:36 Wrinkles 2:25 Your good side 3:18 Selfies 4:16 Nose 5:16 The Dorian Gray effect 6:04 Tricky appearance 6:46 SUMMARY -According to the research, the visually wider your face, the higher your chances of being successful are. -British scientists have found that men with higher levels of testosterone have wider faces with broad cheekbones. -Crow's feet and smile lines say that you're a true optimist who's pretty emotional but also just loves to laugh and have a good time. A crease on your forehead between your eyebrows suggests a completely different story. -Engineers, mathematicians, and chemists usually pose with their right side to the camera, while art critics and psychologists prefer their left side. -People who are friendlier and more open to new experiences tend to use the bottom-up approach while taking selfies. -The bigger a person's nose, the more ambitious they are. -Your bad habits are slowly being imprinted right on your face. -Beautiful people might seem way friendlier than they really are. Those with a round face and big eyes are often seen as naive, genuine, and kind. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

17 Scientific Facts That Seem Too Crazy to Be True

We have put together a list of the most fantastic and unbelievable scientific facts that seem too crazy to be true. This world will never stop surprising us, just take a look for yourself! Scientists have recently found that the universe tastes like raspberries and the Mona Lisa actually used to have eyebrows. The coldest place in the Universe isn’t on the Moon, where temperatures can plunge down to minus 378°F. It was recorded in a lab, where scientists in Finland managed to freeze atoms using a laser. If we could get rid of the empty space in atoms, all of humanity would fit into an apple. The biggest living organism in the world is a mushroom. Human lungs have the same surface area as a tennis court. Whether a man has a son or a daughter can often depend on what kind of siblings he has. You might have heard that a person is usually a bit taller in the morning than they are in the evening. As for the height of the Eiffel Tower, it changes depending on the weather. The cavefish can walk and climb thanks to its tetrapod-like pelvis. It uses its flippers like four-legged land animals use their limbs. your brain helps you stay fit! Assuming that the average metabolic rate during rest periods is 1,300 calories, your brain takes 260 of them! Thumbnail: Cryptotora thamicola. Cave Angel Fish in Mae Hongson, Thailand: By Chulabush Khatancharoen, CC BY 2.0 https://creativecommons.org/licenses/by/2.0, https://www.flickr.com/photos/119460142@N04/13026504053, https://www.flickr.com/photos/119460142@N04/13026351035, https://www.flickr.com/photos/119460142@N04/13026504433 Animation is created by Bright Side. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS The coldest place in the Universe 0:22 Humanity in an apple 1:03 The taste of the Universe 1:47 Super slippery substance 2:12 The biggest living organism 2:28 Bagel brain 2:55 Faster than a space shuttle 3:13 Lungs the size of a tennis court 3:39 Family ties 3:59 A fish that knows your face 4:19 The Eiffel Tower secret 4:33 Traces of the Big Bang 4:56 Walking fish 5:16 The secret of Mona Lisa 5:37 Chimpanzee friendship 6:15 The light bulb of a brain 6:34 Coffee affects your breast size 7:05 SUMMARY -The coldest temperature ever was recorded right here on Earth in a science lab in Finland. -If we could get rid of the empty space in atoms, all of humanity would fit into an apple. -If you could taste the universe, it would taste like a raspberry. -One of the most slippery substances in the world is the lubricant in your knees. -The biggest living organism in the world is a mushroom called Armillaria ostoyae. -A squid's brain looks like a bagel because of the way its digestive system is set up. -A flea “takes off” from the ground faster than a space shuttle. Its jumps are 3.14 inches per millisecond. -If just one person’s lungs were opened flat and put on the ground, they would completely cover an area as big as a tennis court. -Men inherit from their parents the tendency to have more daughters or more sons. -Archerfish can recognize people's faces with over 80% accuracy. -The height of the Eiffel Tower changes depending on the weather. In the summer heat, it can get 5.9 inches taller. -Part of the static noise you hear on an empty channel is a trace of the Big Bang. -The cavefish can walk and climb thanks to its tetrapod-like pelvis. -Mona Lisa used to have eyebrows and eyelashes. -Male chimpanzees have best friends because it helps decrease their stress level during conflicts. -The brain needs as much energy as a 10-watt light bulb. -Three cups of coffee a day can cause breasts to become smaller, especially if they were big to begin with. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

One of the Bright Side writers decided to adjust his daily routine to leave only 2-4 hours for sleep! Do you ever think about how cool it would be if there were more hours in a day?

You would easily have time for everything: work, hobbies, friends, and family or just lazing around doing nothing at all. But enough dreaming, let's get back to reality. The only way to make it happen is by sleeping less, but would that actually work without turning you into a tired grouch?

TIMESTAMPS
Where did the idea come from? 0:50
Day 1 2:48
Day 2 3:20
Day 3 3:46
Day 4 4:15
Day 5 4:55
Days 6-7 5:41
Days 8-10 6:20
Days 11-14 6:55
Pros of polyphasic sleep 7:30
Cons of polyphasic sleep 8:46
My thoughts after the experiment 9:48

SUMMARY
If your life is like one big to-do list that you just can't seem to keep up with, then polyphasic sleep is probably for you. All jokes aside, I definitely became more productive, and I have a lot of spare time that allows me to do everything I want and even more.
On the other hand, it can be difficult since the whole world is on a completely different regimen. Your friends and family might think it’s weird when you tell them you can't go out with them or ask them to pause a movie so you can take a nap. In any case, it's your choice to make. Just do your homework first, and then go for it!
If this sort of dramatic change isn’t for you, don't worry! There are still lots of things you can do to improve your productivity.

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